Swipe Right, My Therapist Approves: The Dos and Don’ts of Dating Bio Confessions

Image Credit, Jae Rue

So, you’ve decided to dip your toes into the wonderful world of online dating. You’ve crafted the perfect bio, showcasing your wit, charm, and the fact that your therapist thinks you’re basically a rockstar. But hold on, before you hit that “publish” button, let’s take a moment to dissect the finer points of oversharing, shall we?

Firstly, kudos to you for embracing therapy like it’s your own personal superhero cape. Seeking help when you need it is absolutely commendable, and anyone who says otherwise probably needs a therapy session themselves. But here’s the thing: while it’s totally cool to mention that you’re in therapy and it’s been a game-changer, there’s a fine line between being open and airing out your entire psyche on your dating profile.

Sure, your therapist might be singing your praises louder than a gospel choir on Sunday morning, but do potential matches really need to know every nitty-gritty detail of your journey to self-discovery? Probably not. Save the deep, introspective conversations for when you’ve actually connected with someone. After all, nothing kills the mood faster than opening with, “Hi, I’m Sarah, and my therapist says I have unresolved daddy issues.”

Instead, keep it light, keep it breezy. Maybe sprinkle in a dash of self-deprecating humor to let people know you don’t take yourself too seriously. “Therapist-approved and still not entirely sure how to adult, but hey, at least I’m trying.” See? Instant icebreaker without sending potential matches running for the hills.

Remember, your dating profile is like a trailer for the blockbuster movie that is your life. You want to tease, intrigue, and leave people wanting more. So, by all means, give therapy the shoutout it deserves, but maybe save the Oscar-worthy monologues for the second date. After all, who needs therapy when you’ve got a killer sense of humor?